Plant Based by Nafsika

- Season 3

(2019)

Nafsika is torn between cookie dough and baked cookies. Why not have both? Yummy Doh demonstrates some cool recipes the Nafsika sits down with Loop to talk ethical shopping.

Nafsika learns how to make the most delicious 'mac n' cheese' variation, then sits down to discuss the power of petitions and how to take a stand for animals.

Meet the pioneer in plant-based milks and learn about what's next in the future of 'milk.' Later, learn how to "eat to live' like the doctor ordered.

Cooper Branch discusses the chain's philosophy and features one of their protein-packed signature dishes. Later, Jay Lee talks about how to relive anxiety, insomnia, and pain.

Nafsika learns about the health benefits of Spirulina by Nutritionist, John Koveos, the talks vegan activism with New York's chapter, Anonymous for the Voiceless.

Andrew and Nafsika cook some delicious vegan cheese appetizers. Later, learn about toxic mattresses with Joyce.