Atlanta Cheer

- Season 1

(2015)

In this athlete spotlight, co-hosts Spicy and Ari interview one of the world's best cheerleaders and power tumblers, Angel Rice.

Atlanta Cheer co-hosts Spicy and Ari asked Coach Tim Feagles to teach them three exercises any cheerleader can do at home to help increase their core strength.

In this episode of Atlanta Cheer, co-hosts Spicy and Ari interview the official cheerFIT spokes-athlete, Eden Daniel, about positive body image for cheerleaders and bullying.

In this episode co-hosts Spicy and Ari revisit one of Atlanta Cheer Magazine's most popular cover stories, "Atlanta... Where the Boys Cheer". We asked male cheerleaders from all of the greater Atlanta area why they chose to cheer, what their favorite cheer moments are and what advice they would have for boys interested in becoming a cheerleader.

In this episode, Atlanta Cheer co-hosts Spicy and Ari asked Coach Tim Feagles to show them some basic level 1 skill exercises that cheerleaders at every skill level can benefit from doing.

In this episode, co-hosts Spicy and Ari asked some of the Atlanta areas most flexible flyers to share their favorite stretching exercises.

In this episode our co-host Juliana "Spicy" Cifuentes talks about several serious injuries that have sidelined her in competitive cheerleading and power tumbling. She also talks about how she overcame each injury and came back after each stronger than before.

In this episode, co-hosts Spicy and Ari ask Coach Tim Feagles to share some of his favorite exercises that cheerleaders can use to master handsprings.

In this episode co-hosts Spicy and Ari demonstrate some of cheerleading's most common arm motions.

In this episode, co-hosts Spicy and Ari talk about a new movement currently arising in the cheerleading, tumbling, tricking and dance world called Tumble For Change. The co-hosts also interview the founders of the movement, who hope to unify a variety of different types of people through the common bond of tumbling to make positive change in the world, and rid it of racism, violence and hate.

Co-hosts Spicy and Ari interview Dom Mitchell of Pro Cheer about how to become a stand-out performer on the competition mat.

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Atlanta Cheer co-hosts, Spicy and Ari, interview Coach Frank Riley of Flip City South to ask him how cheerleaders can benefit from cross-training in Power Tumbling, a branch of gymnastics.

Atlanta Cheer co-hosts Spicy and Ari congratulate the 2015-2016 Georgia High School Association State Cheerleading Champions.

Atlanta Cheer co-hosts Spicy and Ari experience the excitement of "Friday Night Lights" with the Pickens County High School cheerleaders.

Atlanta Cheer's co-hosts Spicy and Ari ask Coach Dom Mitchell of Pro Cheer his tips for amazing jumps.

Atlanta Cheer co-hosts Spicy and Ari talk to first time allstar cheerleader Mara Bugni about the simple joys of competitive cheerleading.

Atlanta Cheer's co-hosts Spicy and Ari congratulate the 2016 CHEERSPORT National Championship teams from the state of Georgia.

Atlanta Cheer co-hosts Spicy and Ari cover the 2016 American Royale Nationals and reveal this year's champions.